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Katy Kvalvik

Harmony Method Group
CEO & Founder
Greater Los Angeles Area
Katy Kvalvik is a leading nutrition, mindfulness and health expert, inspiring women and men all over the world to lead their best lives.

She is the founder of The Harmony Method, a renowned weight loss and lifestyle system, and Freedom to Thrive, an organization devoted to teaching students the basic life, health, and financial skills they need to thrive in the real world.

In addition to being a certified integrative executive coach, board certified health counselor, certified yoga instructor, and business mentor, Katy is trained and certified in Mental Emotional Release Techniques and is a certified NLP Trainer. She has also studied yoga for the past 18 years and is a longtime student of Mindfulness Meditation and Rinzai Zen Meditation.

Katy is a graduate of the University of California, Berkeley, as well as The Institute for Professional Excellence in Coaching (iPEC) and The Institute of Integrative Nutrition (IIN).

She has worked as an integrative executive coach, yoga instructor and workshop facilitator since 2009, traveling the world for speaking engagements. Prior to her coaching career, Katy was a top national sales executive for medical device companies.
To learn more about Katy, check out her website: www.katykvalvik.com