Mary Beth LaRue is a yoga and meditation teacher, writer, and the creator of Embodied by MB. During her journey of teaching yoga for almost fifteen years, she's traveled the world teaching yoga with Wanderlust Festivals, designed custom yoga programs for rehabilitation centers, homeless shelters and the Down Syndrome Association of Los Angeles and written about her journey to motherhood through foster adoption for HBO, Yoga Journal and Good Morning America. She lives on a mountaintop in Evergreen, Colorado with her husband, their son Angel, English bulldog Rosy and six crazy chickens. She loves road trips, library books, writing, a good cup of coffee, being in nature and all things and all things with soul.